lemon essential oil water

Lemon Water – Detoxing Your Body Daily

The benefits of drinking lemon water every morning – and why I prefer to use essential oil

I go to bed every night with a large glass of water on my nightstand. It’s like a security blanket, I would panic if I didn’t have it…but I rarely use it. I drink a few sips before going to bed (with my nightly magnesium pills) and in the morning I have almost a full glass of room temperature water to drop my lemon essential oil into. I’ve built it into my daily routine, and here are the reasons why:

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