I recently wrote about why deodorant is one of my “nontoxic non-negotiables” and the other big one for me is SUNSCREEN. Keep the chemical crap far far away from this family! Below I share the three best natural facial sunscreens, with only the best, clean ingredients to keep you protected.
Now that we know WHY antioxidants are so important to our health and well-being, I wanted to share some of my favorite products that are rich in antioxidant ingredients – and what they can do for you. <<Some discount codes are provided>>
It should also go without being said – but I’ll say it – that I will only ever recommend products that I know to be natural, non-toxic, cruelty-free, and kind to our planet.
Free Radicals and Antioxidants: A simple explanation
I think it’s safe to say that we all are familiar enough with the terms free radicals and antioxidants to know that free radicals are “bad” and antioxidants are “good.” But up until recently, if someone were to ask me why, I don’t think I could have explained it in my own words very well. I needed a simple explanation.
Below, I break it down in plain and simple English, thinking that if we understand the what and the why, we’ll be more likely to take the necessary actions to make ourselves healthier.