the art of slowing down

Learning the Art of Slowing Down

It’s been quiet over here on the blogging-front. I’m not exactly sure why other than I’ve been trying to slow down. In general, in life. This constant nagging, pulling feeling of “I have to do this right away! I must get this done now!” is exhausting. I mean, I have two kids for that (half joking). I don’t need to add more pressure and unnecessary stress to my life. Not that blogging is always stressful, but it can be. It can also be a cathartic, supportive experience. As I write this now, like I’m writing in my journal, I feel grateful to have this space. I’m writing as I feel inspired, and not because of some imaginary rule or deadline I set for myself. That’s not how I want to operate anymore. I’m instead working on the art of slowing down.

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end of year survey for kids

Year in Review – End of Year Survey for Kids – free download

Time is a thief. We all know this now. Especially as parents, we feel the panic of time moving so quickly. For me it’s always around Christmas that I am particularly aware of how fast the year has flown by. I always set similar goals for the New Year – to be more present, to document and journal more, and to enjoy the ups and the downs of whatever stage my kids are in. In that vein, I’m sharing this little End of Year Survey I made to lightly touch on those goals.  Read more

threenager meltdown

Our Day at the San Diego Fair: a perfect recipe for an epic threenager meltown

The day started out great. Ellie was beyond excited to finally be going to the fair. A week earlier we showed up 3 hours before the gates opened so our visit was postponed. She rode just about every ride she wanted, including the tall rainbow slide three times, played games and won prizes, and even topped off the afternoon with a huge ice cream cone. Heaven for a three year old.

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child birthday party unicorn

Ellie’s Third Birthday at the Bay

We celebrated Ellie’s first and second birthdays at the house with some fun themes (a lemonade stand and “two-two” party). This year, with a new baby sister at home, we thought getting OUT of the house would be a better bet. For her third birthday celebration, we had a fun “birthday at the bay” party. Mission Bay in San Diego is our “happy place” and so we thought it would be perfect to share with friends and family for Ellie’s special day.

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how to get your toddler to eat green vegetables

Toddler Nutrition: Healthy Habits and “Tricks” for Enjoying Greens

As parents we have both an opportunity and a responsibility to set the stage for our kids’ futures. And that includes what they eat. I’m talking about creating smart habits and healthy preferences – and starting young – so that the stage we’re setting is one that nurtures their growing bodies and brains.

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cinco de mayo toddler photos

Impromptu Cinco de Mayo Photo Shoot

I love Cinco de Mayo but had honestly forgotten today was the holiday until Ellie’s Uncle Chris reminded me about the adorable dress he bought her on a recent trip to Mexico. With only an hour of sunlight left in the day, we managed to squeeze in a little photo shoot. A “pretty dress,” fun props and a hose got little miss to cooperate quite well…and end up quite soaked.

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healthy preschool must haves

Going (Organic) to Preschool

This day came sooner than I planned. But if I’m being fair, I guess I’m rarely ready for Ellie to grow up. She already seems so ahead of the game, communicating beyond her years, understanding more than a 2-year-old should, being so in tune with herself and her surroundings. It’s freaky sometimes – but its obvious she’s ready for this next step, even if I’m not: PRESCHOOL.

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